Journaling the Gold Liquidity Sweep — Fields, Tags, Metrics

A useful gold-sweep journal captures level type, excursion depth in dollars per ounce, candles to reclaim, driver status, and session window on every trade, then reports edge-decay metrics — R by session, maximum adverse excursion, and hit rate by excursion-depth bucket — on a rolling sample rather than a lifetime average.

A gold-sweep journal earns its keep by capturing level type, excursion depth in dollars per ounce, reclaim time in candles and minutes, driver-check status, and session window on every trade, alongside the standard entry, exit and size fields, recorded at the time of the trade rather than reconstructed afterwards.

The metrics that reveal edge decay are R by session, maximum adverse excursion relative to the planned stop, and hit rate by excursion-depth bucket, each calculated on a rolling 20-to-30-trade window rather than a lifetime average so that recent drift is not hidden behind an earlier strong run.

In the GoldHunts journal, MetaTrader 5 sync handles entry, exit, size and session attribution automatically, while level type, excursion depth, driver check and checklist result are added by hand at the time of the trade — with a weekly review of the rolling metrics prompting a size reduction when two or more deteriorate together.