The GoldHunts journal connects to a MetaTrader 5 account and imports your gold trades automatically, so there is no spreadsheet to maintain. XAUUSD, XAUAUD, XAUEUR and XAUGBP fills are grouped as one metal exposure.
Every gold trade is tagged with the session it opened in, the distance to the nearest scheduled US data release, and the realised volatility at entry. That is what separates a genuine read from a trade that only worked because gold happened to be expanding that day.
Core metrics are computed per gold setup: expectancy per trade, win rate, average win versus average loss, maximum drawdown and time in trade. Results are reported in the account currency with full decimal precision.
Journaling is free, including session tagging and the core metrics. Paid plans add capacity for more setups and more connected gold accounts.