Gold is priced against real yields and the US dollar before anything else. When 10-year real yields fall, the opportunity cost of holding a non-yielding metal drops and gold tends to bid; when the dollar strengthens, dollar-priced gold usually faces pressure.
Ranked by typical intraday impact on XAUUSD: US CPI, the FOMC decision and press conference, Non-Farm Payrolls, 10-year real yields and TIPS auctions, dollar index moves, ETF flows, and central bank reserve buying. Geopolitical escalation can override all of them for short periods.
The macro pulse is updated through the week so gold traders can see which release is next, how much room there is before it, and how gold has behaved into similar prints.
This is research, not a recommendation. Positioning into a scheduled release on leveraged gold is where most accounts take avoidable damage.